WHY DO WE LOSE MORE HAIR IN SUMMER SEASON?

Summer season is generally considered to be the best time of year, with it's hot weather, longer days, and holiday season, however, for many men (and women) the hotter months of the year can be a real nightmare for our hair. 

What causes excessive hair loss in summer season?

If you are experiencing excessive hair shedding, particularly during summer season, then fear not, because this is perfectly normal. Many guys tend to shed more hair during certain times of the year, and summer is a pretty common period to lose hair. 

Seasonal Hair Loss is the main cause for excessive shedding during a certain period of the year. Some of us experience hair loss during the colder months, and others experience it during the hotter periods. Most people experience seasonal shedding during the autumn months, but it does vary, from person to person. 

What is seasonal hair loss? 

Seasonal hair loss is a temporary phase whereby men and women experience excessive hair shedding during certain times of the year. The shedding usually lasts for the majority of the season (8-10 weeks). In most cases, seasonal hair loss is temporary, but in some cases it can be longer term. 

For some individuals, however, this transition can also lead to more serious forms of hair loss. Like seasonal allergies (or even skin concerns), seasonal shedding occurs when a shift in temperature puts stress on the scalp and follicles, which leads to strands falling out.

How to stop seasonal hair loss 

Seasonal hair loss is a temporary form of shedding, however, if you are already prone to hair loss, or have naturally thin hair, then this can be a much bigger issue to deal with. Here are some viable ways in which seasonal hair loss can be reduced. 

Excessive exposure to the sun, pollution, rainwater, and dust without proper protection makes the hair dry, brittle, and limp. Summer can be a brutal season for your strands, so be sure to use SPF hair cream, or some sort of protection for your hair against the harmful sunlight. 

Ease up on shampooing your hair too often. Shampooing your hair around 2-3 times a week is absolutely more than enough during summer shedding season. Too much shampooing can over condition your hair, leaving it susceptible to damage and fall. 

A good, clean diet and plenty of exercise can go a long way to improving the health of your hair. Never underestimate a healthy lifestyle - your hair is no different to any other part of your body - the better you treat it, the more it will thrive. 

If you already suffer from a hair loss condition, like male pattern baldness, for example, then seasonal hair loss can be a real unwanted pain in the backside. All it does it add to the problem. So, if you're keen to avoid medical drugs and treatments, then be sure to get hold of a good multivitamin supplement that can help prevent excessive hair fall, and support the function of healthy hair growth.