Cristiano Ronaldo facelift

Has Cristiano Ronaldo had a facelift? 

There have been rumours and speculation about Cristiano Ronaldo undergoing cosmetic procedures, including a facelift, but there hasn't been any confirmed information from Ronaldo or his representatives regarding such procedures.

Like many public figures, Ronaldo's appearance may change over time due to various factors such as aging, changes in weight, grooming, or even lighting and camera angles. However, without direct confirmation from Ronaldo himself or his representatives, it's difficult to definitively comment on any specific cosmetic procedures he may or may not have undergone

If Cristiano Ronaldo has indeed had some facelift procedures, then it will likely have been performed in an outpatient setting, usually over several days. In general, it takes about two hours to complete the procedure.

There are three types of facelifts:

Subtle lift — A subtle facelift can be a great option for those looking to refresh their appearance without undergoing extensive surgery. This approach typically involves minor adjustments to specific areas of the face, aiming for natural-looking results. 

Common techniques might include Botox, dermal fillers, thread lift, chemical peels, microdermabrasion, and ultherapy.

Cristiano Ronaldo facelift before after

Medium-deep lift — A medium facelift typically involves more extensive procedures compared to a subtle one but is still less invasive than a full facelift. Some common techniques used in a medium facelift include SMAS, Deep Plane Facelift, Fat Transfer, Neck Lift, Midface Lift, and Endoscopic Brow Lift. 

Medium facelift techniques offer more comprehensive results than subtle ones but typically involve less downtime and risk than a full facelift.

Deep Facelift - A deep facelift, also known as a traditional facelift or rhytidectomy, is a surgical procedure designed to address significant signs of aging in the face and neck. It involves more extensive tissue manipulation and repositioning compared to subtle or medium facelifts. 

A deep facelift is typically performed under general anaesthesia or intravenous sedation and may require an overnight stay in the hospital or surgical facility for monitoring. Recovery time varies but generally involves several weeks of swelling, bruising, and mild discomfort. Patients can expect significant improvements in facial sagging, deep wrinkles, and jowls, with results that can last for many years.

It's likely that Ronaldo's had the following procedures: 

Botox — Botox injections can be an effective and minimally invasive option for reducing the appearance of facial wrinkles and achieving a more youthful, refreshed look.

Chine lift — A chin lift can produce noticeable improvements in the contour of the chin and jawline, leading to a more youthful and balanced facial appearance.

Cheekbone fillers — Cheekbone fillers can be an effective and minimally invasive option for enhancing cheek volume and contour, achieving a more youthful, and in Cristian's case, an enhanced masculine facial appearance.

Teeth surgery — Ronaldo has clearly had dental work done, most likely some straightening, filling and aligning, in order to give his teeth a straighter, clinical look.

Hair transplant — Ronaldo's actually has very good hair density, but his frontal hairline has crept forward in recent yeas, which could be down to hairline surgery.  Most men experience the most hair loss in their 40s, so it would be natural for the player's hair to get thinner. 

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how to get great hair

5 tips to help improve the style, texture and appearance of your hair:

Regular Hair Care Routine
Develop a consistent hair care routine that includes shampooing and conditioning regularly. Use a mild shampoo suitable for your hair type and follow up with a conditioner to keep your hair moisturized and healthy. However, avoid over-washing, as it can strip your hair of its natural oils, leading to dryness and damage.

Healthy Diet and Hydration
What you eat can significantly impact the health of your hair. Ensure your diet includes plenty of protein, vitamins, and minerals essential for hair growth and strength. Stay hydrated by drinking an adequate amount of water daily, as dehydration can make your hair dry and brittle.

Trim Regularly
Regular trims are crucial for maintaining healthy hair. Trimming your hair every 4-6 weeks helps prevent split ends and promotes hair growth. Even if you're growing your hair out, getting rid of damaged ends will keep your hair looking neat and tidy.

Protective Styling
Limit the use of heat styling tools such as hair dryers, straighteners, and curling irons, as excessive heat can damage your hair. When you do use heat styling tools, apply a heat protectant spray to minimize damage. Additionally, consider wearing a hat or using products with UV protection when exposed to the sun for extended periods to prevent sun damage.

Choose the Right Products
Select hair care products tailored to your hair type and concerns. Whether you have oily, dry, curly, or straight hair, using products formulated for your specific needs can make a significant difference. Experiment with different styling products like pomades, gels, or waxes to find what works best for your desired hairstyle while minimising damage to your hair.

By incorporating these tips into your grooming routine, you can improve the health and appearance of your hair. 

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How to improve your attractiveness

Let's face it, we all want to look handsome and more attractive in life, because with good looks comes a more confident, happier you.  You may not have been born with natural good looks, but being attractive isn't something that's out of reach.

Here are five genuine, tried and trusted ways that you can enhance your attractiveness: 

Keeping your hair well-maintained, whether it's styled or neatly trimmed, can make a significant difference. Additionally, maintaining a well-groomed beard or clean-shaven look can enhance facial aesthetics. Regular skincare, including cleansing and moisturizing, can also help improve skin health and appearance.

Dress Well
Wearing clothes that fit properly and suit your body type can instantly elevate your appearance. Pay attention to colour coordination and choose outfits that complement your skin tone and physique. Invest in classic, well-tailored pieces that never go out of style.

Maintain Good Posture
Standing tall with good posture not only makes you appear more confident but also enhances your overall presence. Practice exercises to strengthen your core muscles and be mindful of your posture throughout the day.

Stay Hydrated and Eat Well
Drinking plenty of water and consuming a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats can improve your skin's complexion and overall health. Avoid excessive consumption of processed foods, sugary drinks, and alcohol, as they can negatively impact your appearance.

Confidence and Personality
Confidence is incredibly attractive. Embrace your unique qualities and cultivate a positive attitude. Engage in activities that make you feel good about yourself and develop your interests and passions. A genuine smile and friendly demeanour can go a long way in enhancing your attractiveness.

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Mounjaro weight loss drug

Primed Pharmacy are thrilled to announce that Mounjaro™ is now available to order through their official website. This addition to their portfolio underscores their commitment to supporting healthcare professionals, by providing access to the latest treatments and medications.

Mounjaro®(mown-JAHR-OH) is an injectable medicine for adults with type 2 diabetes used along with diet and exercise to improve blood sugar (glucose).

Exclusive Access for Healthcare Professionals
Please note that Mounjaro™ is available exclusively to registered healthcare professionals. This ensures that the highest standards of patient care and product handling are maintained.

For Registered Clinics:
If your clinic is already registered with Primed Pharmacy, you can easily log in to your account to place your order for Mounjaro™. Their streamlined ordering process is designed to save you time, allowing you to focus on what matters most - your patients.

For Clinics Yet to Register:
Clinics that have not yet registered with Primed Pharmacy are encouraged t do so at the earliest convenience. Registration is a straightforward process available on their website: By registering, you gain access to their full range of medications and exclusive offers for healthcare professionals.

Discuss Your Specific Requirements:
Primed Pharmacy understands that your clinic's needs are unique. If you wish to discuss specific requirements for Mounjaro™, including stock allocation, please don't hesitate to reach out to them. 

Email to arrange a call back with one of their dedicated Business Development Managers. They are there to ensure that your experience with Primed Pharmacy meets your expectations.

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best anti hair loss shampoo for baldness
Counter the devastating effects if hair loss with a safe and highly effective anti hair loss shampoo that uses Epidermal Growth Factor (EFG) for optimal results.

Shampoos don't cure hair loss, but if you're suffering with the common effects of thinning hair, then certain topical solutions can be effective for reducing hair loss, and promoting hair growth. 

The latest high-profile hair growth shampoo to hit the market is the much anticipated EGF Anti Hair Loss Shampoo, by leading hair health brand, HR23+. This innovative new shampoo is the first to use Epidermal Growth Factor (EGF), which has intrigued many industry professionals.  

EGF is a protein that plays a crucial role in the regulation of cell growth, proliferation, and differentiation. While it's primarily known for its role in skin regeneration and wound healing, emerging research suggests that it may also have benefits for hair growth. Here are some potential benefits of EGF for hair growth:

Stimulation of Hair FolliclesEGF has been found to promote the proliferation and differentiation of cells within the hair follicles. This can potentially lead to increased hair follicle activity and, consequently, hair growth.

Improved Blood Circulation: EGF may enhance blood circulation to the scalp when applied topically. Better blood flow means improved delivery of nutrients and oxygen to the hair follicles, which is essential for healthy hair growth.

EGF anti hair loss shampoo
Prolonged Anagen Phase: The anagen phase is the active growth phase of the hair follicle cycle. EGF may help prolong this phase, leading to longer periods of hair growth before the follicle enters the resting phase (telogen) and sheds the hair.

Reduction of Hair Loss: EGF has been suggested to have anti-apoptotic (anti-cell death) effects on hair follicle cells. By preventing premature cell death, EGF may help reduce hair loss and promote thicker, fuller hair.

Anti-inflammatory Properties: Inflammation of the scalp can hinder hair growth and contribute to conditions like alopecia. EGF's anti-inflammatory properties may help alleviate scalp inflammation, creating a more conducive environment for hair growth.

Enhanced Hair Follicle Repair: EGF's role in wound healing extends to repairing damage to hair follicles caused by factors like environmental stress, chemical treatments, or hormonal changes. By promoting tissue repair and regeneration, EGF may support the health and vitality of hair follicles.

Synergistic Effects with Other Growth Factors: EGF may work synergistically with other growth factors involved in hair growth, such as fibroblast growth factor (FGF) and vascular endothelial growth factor (VEGF), to promote optimal conditions for hair follicle activity.

This shampoo was only released recently, so the jury is still out. However, the early signs are good, with positive reviews from users and industry experts. If you are experiencing early stages of hair loss, then this EGF shampoo is most definitely worth a try. 

This shampoo works particularly well when used as part of a treatment plan. 

It's important to note that while EGF holds promise for hair growth, more research is needed to fully understand its mechanisms and effectiveness in this context. 

Additionally, individual responses to EGF treatment may vary, and it's advisable to consult with a healthcare professional before using EGF-based products for hair growth, especially if you have any underlying medical conditions or concerns.

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makeup for men tips and advice

Tips and advice for guys makeup

In recent years, the world of makeup has transcended traditional gender boundaries. Men are now embracing cosmetics as a means to enhance their natural features, express their individuality, and boost their confidence. 

Whether you’re a seasoned makeup enthusiast or a curious beginner, this guide will help you navigate the world of men’s makeup with ease.

1. Skincare as the Foundation

Before diving into makeup application, prioritize skincare. A well-maintained canvas ensures that makeup sits seamlessly and looks natural. Here’s a simple skincare routine:

Cleansing: Start with a gentle facial cleanser to remove dirt and excess oil.

Moisturising: Apply a moisturizer to keep your skin hydrated. Remember, the skin around your eyes is delicate, so pay extra attention to moisturizing that area.
men's moisturiser skincare tips
2. Concealer or Tinted Moisturizer

Concealer and tinted moisturizer are your allies for achieving a natural look:

Concealer: Use it to cover imperfections like dark circles, redness, or blemishes. Dab a small amount onto problem areas and blend it seamlessly.

Tinted Moisturizer: If you want subtle coverage, opt for a tinted moisturizer. It evens out your skin tone without feeling heavy. Apply it sparingly for a fresh-faced appearance.

3. Blending Is Key

Whether you’re using concealer or tinted moisturizer, blend well. Use your fingertips or a damp beauty sponge to ensure the product seamlessly merges with your skin. Avoid over-layering; less is more when aiming for a natural effect.
concealer or men makeup tips
4. Eyebrow Grooming

Well-groomed eyebrows frame your face and enhance your features. Here’s how to tame those wild brows:

Brow Gel: Use a clear or lightly tinted brow gel to shape and hold your eyebrows in place. Brush them upward for a polished look.

eyebrow grooming men

5. Highlighter for Definition

A subtle highlighter adds dimension and radiance to your face. Apply it to:

Cheekbones: A touch of highlighter on the high points of your cheekbones creates a healthy glow.

Bridge of the Nose: A tiny dab down the bridge of your nose adds definition.

Cupid’s Bow: Highlighting this area accentuates your lips.
makeup brush for men

6. Beard Patches? Fill Them In

If you have sparse beard patches, an eyebrow pencil can work wonders. Choose a shade close to your natural beard color and fill in any gaps. Remember to blend gently for a seamless finish.

7. Lip Balms for Soft Lips

Don’t neglect your lips! Opt for a matte lip balm to keep them moisturized and prevent chapping. A subtle tint can enhance your natural lip color.

men's lip balm


Makeup for men is about choice, self-expression, and enhancing your unique features. Embrace it confidently, experiment, and find what works best for you. 

Remember, there’s no one-size-fits-all approach—makeup is as diverse as the individuals who wear it. So go ahead, enhance your natural beauty, and let your personality shine through!

For more information, tips and advice on men's makeup, as well as men's makeup products, head on over to SonsOfAdonis.

hair restoration advice


Negative side-effects of hair loss treatments for men

With all the potential health risks involved, is it really worth fighting for your hair? Can male hair loss be treated without the risk of negative side-effects? 

Male pattern baldness, also known as androgenetic alopecia, is a common condition that affects many men as they age. While there is no definitive cure for male pattern baldness, there are several treatment options available to help slow down hair loss and, in some cases, promote regrowth.

Unfortunately, many treatments and procedures for male hair loss come with the risk of negative side-effects, some of which can be serious, and long-term.

Let's take a look at some of the main treatment options for male baldness, and the common side-effects associated with them:

Finasteride (Propecia)
This prescription medication works by blocking the conversion of testosterone into dihydrotestosterone (DHT), a hormone that contributes to hair loss. It's taken orally and has been shown to be effective in slowing down hair loss and promoting regrowth in some men.

finasteride male baldness treatment pill

Negative side-effects of finasteride can include: Erectile dysfunction, low libido, depression and anxiety, allergic reactions, headaches, dizziness, and brain fog. There have been concerns raised about potential long-term effects of finasteride, particularly its impact on prostate health and the risk of developing high-grade prostate cancer. Many side-effects can be long-term, even after the stoppage of use. 

Minoxidil (Rogaine/Regaine)
Available over-the-counter, minoxidil is a topical solution or foam that is applied directly to the scalp. It works by increasing blood flow to the hair follicles and stimulating hair growth. Minoxidil is typically used twice daily and may help slow down hair loss and promote regrowth in some men.

minoxidil hair growth treatment

Negative side-effects of minoxidil can include: Scalp irritation, increase in hair shedding, heart rate changes, dizziness or light-headedness, allergic reactions, weight gain. While topical minoxidil is generally well-tolerated and has minimal systemic absorption, some individuals may experience systemic side effects such as headache, nausea, or changes in blood pressure.

Platelet-Rich Plasma (PRP) Therapy
PRP therapy involves injecting a concentrated form of the patient's own blood plasma, which is rich in platelets, into the scalp. The growth factors in platelets are believed to stimulate hair growth by promoting the proliferation of hair follicle cells.

PRP hair loss treatment for men

Negative side-effects of PRP can include: Scalp irritation, bruising or swelling, infection, allergic reaction, nerve damage, and failure to achieve desired results. Overall, PRP therapy is considered a safe and well-tolerated treatment option for various musculoskeletal and aesthetic conditions. However, the effectiveness of PRP is still not clear, and therefore more research and testing needs to be carried out in order to establish its exact effectiveness. 

Hair Transplant Surgery
Hair transplant surgery involves harvesting hair follicles from areas of the scalp where hair is plentiful (the donor site) and transplanting them to areas where hair is thinning or balding (the recipient site). This surgical procedure can provide a permanent solution for hair loss, although multiple sessions may be required for optimal results.

hair transplant surgery

Negative side-effects of hair transplantation can include: Extreme pain and discomfort, swelling, scarring, excessive bleeding, shock loss (extreme hair shedding), unnatural looking results, poor growth or unsatisfactory results, long recovery period. Hair transplantation surgery is very expensive, and it requires a number of key facets to work in your favour in order to achieve the very best results. A lot of men are left feeling unhappy with their transplant. 

What are the safe alternatives to medications and surgical procedures, and do they work? 

If you're seeking alternatives to harsh medications and expensive surgical procedures for treating hair loss, then there are several options you can consider:

Vitamins and Minerals
Certain vitamins and minerals play a role in promoting healthy hair growth. Consider taking supplements such as biotin, vitamin D, iron, zinc, and omega-3 fatty acids. However, it's advised to talk to your healthcare provider before starting any new supplements, as excessive intake of certain nutrients can have adverse effects.
hair growth vitamins
Low-Level Laser Therapy (LLLT)
LLLT devices, such as laser combs or helmets, emit low levels of light that stimulate hair follicles and promote hair growth. LLLT is considered safe and non-invasive, although results may vary from person to person.
hair laser comb
Micro needling
Micro needling involves using a device with fine needles to create tiny punctures in the scalp, stimulating collagen production and increasing blood flow to the hair follicles. This can promote hair growth and improve the effectiveness of other hair loss treatments. Micro needling is considered safe when performed by a trained professional.

micro needling for hair growth
Hair Care Products
Using gentle and nourishing hair care products can help maintain the health of your hair and scalp. Look for shampoos, conditioners, and styling products that are free of harsh chemicals and contain ingredients like biotin, keratin, and natural oils.

hair care products for men
Scalp Massage
Regular scalp massage can improve blood circulation to the hair follicles and promote hair growth. You can use your fingers or a scalp massage tool to gently massage your scalp for a few minutes each day. Scalp massage shower brushes are particularly popular for these types of practices.  
Scalp massage shower brush
Specialist Hair Supplements
Specialist hair supplements are without doubt the most popular and effective solution for thinning hair. Specialist hair supplements, which contain a combination of key additives, mainly in the way of extracts, are marketed as a way to support hair health and potentially promote hair growth. 
hair specialist supplement
Some potential benefits associated with specialist hair supplements include: Promoting hair growth, strengthening the hair, improving hair texture, supporting scalp health, and reducing hair loss. 

The top specialist hair supplements on the market include Viviscal, EP43, and HR23+

It's important to note that while these alternative treatments may help promote hair growth and improve the overall health of your hair, results will vary from person to person, and it's essential to discuss any treatment options with your healthcare provider to ensure they are safe and appropriate for you.

best hair loss treatment for men


face lift for men anti ageing treatment

Everything you need to know about face lifts for men

A face lift for men, also known as rhytidectomy, is a surgical procedure aimed at reducing visible signs of aging in the face and neck. It involves tightening the underlying muscles and tissues, removing excess skin, and repositioning the skin to create a smoother, more youthful appearance. 

While the basic principles of a face lift are similar for both men and women, there are certain considerations specific to male patients:

Natural Results: Men generally prefer more subtle and natural-looking results compared to women. Surgeons need to be cautious not to over-correct or feminise the features during the procedure.

Emphasis on Masculine Features: The procedure should aim to preserve and enhance masculine facial features such as a strong jawline and defined chin. This may involve adjusting the technique to avoid creating a rounded or overly soft appearance.

Incision Placement: Surgeons typically make incisions along the natural creases of the face and behind the ears to minimise visible scarring. The hairline is also an important consideration, especially for men with shorter hairstyles.

Muscle and Tissue Tightening: Since men tend to have thicker facial skin and more prominent musculature, the procedure may require more extensive tightening of the underlying tissues to achieve optimal results.

Neck Contouring: Men often desire a more defined neck and jawline. In addition to addressing sagging skin and muscle laxity in the face, the surgeon may also perform neck contouring procedures such as platysmaplasty (tightening of the neck muscles) to enhance the overall profile.

Recovery Considerations: Recovery from a face lift typically involves swelling, bruising, and temporary discomfort. Men may need to plan for a longer recovery period, especially if their jobs require physical activity or strenuous movements.

Combination Procedures: Depending on the patient's specific concerns, a face lift may be combined with other cosmetic procedures such as eyelid surgery (blepharoplasty), brow lift, or fat grafting to achieve comprehensive facial rejuvenation.

Consultation and Customisation: A thorough consultation with a board-certified plastic surgeon is essential to discuss individual goals, assess candidacy for the procedure, and develop a customized treatment plan tailored to the patient's unique anatomy and preferences.

Overall, a face lift for men aims to rejuvenate the appearance while preserving masculinity and creating natural-looking results. It's important for patients to have realistic expectations and to choose a qualified surgeon with experience in male facial rejuvenation techniques.

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