There can't be a worse feeling than seeing loads of your hair clogging up the bath plug hole. Hair loss affects over 60 percent of men by the age of 40, and it's not about to go away any time soon... 

Now, we know there isn't a cure for baldness, and it's unlikely we'll get a cure any time soon, but, despite what doctors and industry 'experts' tell you, there are indeed many viable ways you can prevent hair loss and stop it completely.

Sounds too good to be true, right? Well, here's the catch: Although there are ways you can reduce shedding and even stop the balding process, unfortunately, there isn't a treatment that can help regrow the hair you have already lost. So, if you're looking to tackle hair loss head on, you'll need to start early!

So, what are the best ways to stop hair loss?

Let's assume you want to tackle hair loss in the safest possible way, without the risk of negative side-effects, and not compromising your health. We won't count prescription drugs like Finasteride and Minoxidil, because they can be nasty little buggers, and let's face it, do they really work? I mean, really?

So, what are your remaining options? Well, let's also assume you haven't got a few grand to spend on a flashy hair transplant (which still doesn't guarantee a fix to the problem). That leaves us with a handful of viable options that are both safe and affordable. And here's what they are...

Wash your hair with the right shampoo

Regular hair washing is a part of preventing hair loss by the way of keeping hair and scalp clean. Doing so, you are lowering the risk of infections and dandruff that may lead to hair breakage or loss. However, be sure to use shampoos that are free from chemicals and artificial additives. Also, look out for hair growth promoting ingredients such as Biotin, Folic Acid, and Green Tea Extract.

Enrich your diet with protein

Eating lean meats, fish, soy or other proteins promotes hair health and in turn helps curb hair loss.Ok, so a high-protein diet won't cure baldness, but it can definitely go a long way to strengthening your hair, an make it less prone to damage and breakage.

Massage your scalp regularly

Those who have been experiencing hair fall for quite some time must massage the scalp with essential oil for couple of minutes. It helps your hair follicles remain active. Again, you might laugh at this theory, but it really can work. Consider Biotin liquid, Argan Oil, or a good multi-ingredient hair growth serum for best results.

Onion juice

Prepare a bowl of onion juice, then rub it on your scalp, leave it overnight and wash it out in the morning. Do it this about 2-3 times a week and you will see noticeable result. This technique has worked on thousands of men and women, and it;s definitely worth a try if you haven't done so already.

Vitamins for hair loss

Vitamins are not only healthy for overall well being but also good for your hair. Key vitamins help encourage healthy production of sebum in the scalp, while bettering blood circulation in the scalp to help hair follicles remain productive and thus maintain healthy colour and growth.

For even better results, opt for a good multi-vitamin hair supplement that helps tackle baldness at the root of the cause. Supplements like HR23+ can help reduce the pattern of hair fall and help support healthy hair growth. 

hair growth supplement for baldness HR23+