60% of men (and 40% women) worry about hair loss. It's no surprise that 'vitamins for hair growth' is one of the most commonly searched keyword phrases in Google's search engine. But the question is: Are there vitamins that can stop hair loss and promote healthy hair growth?
In no particular order, The Male Grooming Review brings you six of the safest and most effective vitamins for your hair. If you're worried about balding and thinning hair, then read up on these key vitamins that can help slow down hair loss and maintain healthy hair growth...
Biotin - Hair Growth Agent
Biotin has been called 'hair food' and rightly so since one of the effects seen most often is an increased rate of growth in the hair when taking biotin supplements on a daily basis. Many of the leading hair growth brands contain a generous dosage of biotin, and this potent vitamin also promotes stronger and faster growing nails.
Cyclohexane - Hair Loss Preventer
Cyclohexane (AKA inositol) is important for hair growth. Men, who were taking inositol supplements, reported less hair loss, although clinical trials of it are yet to be carried out. Cyclohexane is a key beneficiary for preventing the loss of hair.
Saw Palmetto - DHT Blocker
Functional tests have shown positive results in Saw Palmetto being able to inhibit the formation of DHT. In men, DHT is the primary contributing factor to pattern baldness, and in women, DHT is one of several possible causes of hair loss. Saw palmetto has shown excellent results in preventing hair loss.
Ginkgo Biloba - Hair Growth Promoter
Ginkgo biloba has been found to increase circulation and help with hair growth. It does this by increasing blood flow to the peripheral parts of the body, and micro-capillaries. By improving circulation to these capillaries, the body is able to more-effectively deliver oxygen and nutrients to the scalp, thus promoting hair growth.
Dimethyl Sulfone - Hair Growth Promoter
Dimethyl Sulfone, also know as Methylsulfonylmethane (MSM) has been found to be helpful in treating conditions including allergies, snoring, asthma, and back pain-although these uses need more clinical research to substantiate MSM's effectiveness. Most recently, MSM has become a popular supplement for promoting fast, healthy hair growth.
Pteroyl-L-Glutamic Acid - Hair Loss Preventer
Pteroyl-L-Glutamic Acid is an essential B vitamin that is vital to the proper functioning of the human body. This common ingredient can stump hair loss, paving the way for healthier hair growth.
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