Did you know about 25% of men are affected by acne at some point of their adult lives? This means one out of four men will experience or have experienced this pesky skin condition, even when past their teenage years. There are many factors that trigger sudden flare ups of acne in men. Let’s take a closer look at what’s causing it.

As acne is a hormonal disease, the main suspect is androgen, in other words, male hormone. When its levels are disturbed, the skin gets inflamed which causes spots. This leads to a question - What triggers the hormonal imbalance? The list is extensive, but here are the main culprits.

Poor diet

If you are deprived from vital nutrients, you are due a problem. Eating junk food regularly puts a huge stress on your digestive system, especially liver. As the liver is the main detox station in your body, when it’s overloaded with excess muck, it will show on your skin. 

Sedentary lifestyle

Let’s face it, it’s just a curse of modern days, where a lack of physical activity is a passport to all sorts of health issues including hormone imbalance and thus acne. This should really talk to your imagination, lungs full of fresh air in the great outdoors versus clumps of dust sniffed directly from your sofa. Which one is likely to be better for your skin?

Body building

Unfortunately, heavy weight lifting men are under more risk of spiking their androgen levels and suffering from severe cases of acne, especially if they support their efforts with anabolic steroid injections. If you are looking to bulk up quickly, be prepared for abundant pimple popping not only on your face, but also on your back, chest and arms.

Apart from increased androgen hormone levels, you can get acne through mechanical irritation of the skin. Anything that touches your face, be it a mobile phone, your hands or sports head protectors, carries millions of harmful bacteria and dirt which may inflame the skin and cause breakouts. Poor razor shaving technique can also play a part.

Acne is difficult to deal with due to its unpredictability and variety of types. Pustules, nodules, cysts or whiteheads, they can only be treated, not completely cured. With the high risk of scarring, it is important to find a suitable treatment to diminish those traumatic effects and lessen the chance of another flare up. Read on to learn about your options.


Taking preventative steps to keep acne at bay would be wise to do. Unfortunately, it is impossible to keep hormones under total control. 

Eliminating risks out of your lifestyle however, plus a few tweaks in your skin care routine can work wonders. The key is to keep pores unclogged and sebum production under control. Thorough cleansing without stripping the skin of its natural lipid protective barrier is a must. 

Topical creams and gels

You can deal with mild to medium attacks of acne by applying certain ointments. Closer attention to ingredients may be useful. Salicylic acid, naturally occurring chemical found in plant extracts such as willow bark or wintergreen can help unclog pores by buffing dead skin cells away and reducing irritations. 

There are products available with variable amount of salicylic acid. It ranges between 0.5% to 30%. It can be quite confusing and frustrating to figure out which is the most suitable for each individual. 

Another ingredient is Retin-A. It is a form of vitamin A that is commonly used in anti-ageing skincare products. Creams containing Retin-A assist with skin’s regenerative processes which is crucial when recovering from acne flare-ups. 

It is very important to seek professional advice before starting Retin-A treatment as it may cause more irritation or allergy if strict application guidelines are not followed correctly. Staying away from the sun due to the risk of discolorations can put many people off. 

Professional treatment

Regardless of what type of acne you are affected by, it can take a long time before you’ll discover the treatment that works for you. For everyone that suffers from this psychologically devastating skin condition, the priority is to clear the symptoms as soon as possible. It can’t be emphasised enough how important it is to consult a doctor. 

You will obtain an accurate diagnosis, oral medication prescription or a treatment recommendation at a reputable salon. With a range of medical plans, at Sk:n Clinics you’ll benefit from peace of mind knowing your acne clearing regimen is specifically tailored to your needs. Top acne specialists available to be seen after a walk-in visit without a referral. 

What’s more, there are 35 Sk:n Clinics scattered all over UK, so the likelihood you’ll have one nearby is a huge advantage. Sk:n Clinics open till late every day and weekends. The treatments themselves vary in price depending on the procedures. The Pyruvic Peel is very interesting as it combines acne healing with skin re-densifying and firming benefits. Perfect if your skin needs to regain a youthful look.

As there is a lot to consider when it comes to treating acne, the primary aim is to get rid of its harsh side effects quickly and minimise the possibility of further inflammation. It is crucial that a medical plan can provide the safest and most effective results for each individual case. 

For more information on effective treatments for acne, visit Sk:n Clinics today.

Article by Anna K

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